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Building Blocks (6-Week Group Coaching Intensive)
👋🏽 Welcome!
Video: Welcome! Let's Get Creative! (2:20)
Housekeeping & Important Information (4:01)
Resources Mentioned in Videos & Activities
👋🏽 Our Hangout Space! 👋🏽
FYI - Terms and Conditions
🚀 Module 0 - Preparing for Module 1
Video: Intro to Module 0 (4:43)
To Do: Planning
To Do: Run Your Chart
To Do: Session Update (12 Hours Prior to Our Call)
To Do: Reflection
🙋🏽♀️ Module 1 - Getting to Know You(rself) (Week 1)
To Do: Planning for Session 1
Video: Intro to Module 1 (3:03)
Exercise: SWOT Analysis
Exercise: SWOT Reflection
To Do: Session 1 Update (12 Hours Prior to Our Call)
To Do: Reflection from Week 1
🛫 Module 2 - Dream a little Dream (Week 2)
To Do: Planning for Session 2
Video: Intro to Module 2 (2:11)
Exercise: Learning Styles, Communication Styles & Projects
To Do: Session 2 Update (12 Hours Prior to Our Call)
To Do: Reflection from Week 2
📚 Module 3 - Goal Setting (Week 3)
To Do: Planning for Session 3
Video: Intro to Module 3 (3:31)
Exercise: Your Dream Life
To Do: Session 3 Update (12 Hours Prior to Our Call)
To Do: Reflection from Week 3
🙌🏽 Module 4 - Goal Reaching (Weeks 4 & 5)
To Do: Planning for Session 4
Video: Intro to Module 4 (7:27)
BONUS Video: Procrastination, Time Management & Task Management (OH MY!)
Exercise: Estimation and Mapping
BONUS Video Recap: Estimation and Mapping
To Do: Planning for Session 5
BONUS Video: SMART Goals + 5Ws and How
To Do: Session 4 Update (12 Hours Prior to Our Call)
To Do: Reflection from Week 4
Exercise: Setting Goals
BONUS Video Recap: Setting Goals
To Do: Session 5 Update (12 Hours Prior to Our Call)
To Do: Reflection from Week 5
🏗 Module 5 - The Building Blocks of Your Life (Week 6)
To Do: Planning for Session 6
Video: Intro to Module 5 (3:58)
Exercise: Brainstorming + Clarification
Exercise: Attracting the Right People, Projects + Pay
To Do: Session 6 Update (12 Hours Prior to Our Call)
To Do: Reflection from Week 6
🎉 Wrapping Up & Next Steps!
Video: You're Done! Next steps ... (4:49)
Time to Celebrate & Reflect!
What are your next steps?
💌 Bonuses!
Schedule 1:1 Time with Sheila!
Masterclass on Health, Balance & Joy!
Boundaries + Balance Workshop with Bonus Prioritization Activity + Video
Evaluating Expectations Mini-Course with Workbook!
BONUS Video: SMART Goals + 5Ws and How
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